about + services

Hi there! I’m glad you’re here.

I’m Kait–the resident author & simply complicated persona behind this blog. 

Simply put, complications are often just those scary things we know as “growth moments”,  which become a lot less scary when we shift to forever maintaining a #growthmindset. Simply complicated is about doing just that.

// about kait. \\

A self-described life enthusiast, athletic opportunist, wanna-be Italian, sommelier posing, dark chocolate consuming, warm-weather thriving, novelty seeking, clean eating, Jesus adoring, social media studying, goal-setting, list making, ocean obsessing, peace-signing, blue sky dreaming, content creating, community connecting; always on-the-go, can’t-sit-still, too-blessed-to-be-stressed, mid-20-year-old girl.

// resumé & disclaimer \\   

I’m currently pursuing my Master’s in Strategic Communications from Regent University. I work as the Manager of Communications & Administration for Regent’s Center for Entrepreneurship.

As a previous employee of lululemon athletica, I avidly live #thesweatlife and can often be found exploring my local city. I’m a knowledgeable health +wellness, communications, and leadership professional.

*All opinions are solely my own and a result of everything I’ve personally experienced.* I’m here to connect, share, discover, do, and be more-in Jesus’ name.


// services & expertise \\

advertising | product testing + reviews

communications consulting | freelance social media + digital marketing strategy for your brand

wellness | health & fitness recommendations + resources

writing | article submissions + content creation

faith | believing in #somethinggreater for today’s youth + young adult generation. 

Contact me & let’s collaborate!

“Simplicity isn’t about deprivation. It’s about creating space to live”.

-K. V


Add yours →

  1. Hi! My name is Sue, and I’m from SlimKicker, a diet/fitness app and online website. I came across your blog today and it captured my interest!

    I’m contacting you b/c we’re about to release a fitness tracker (similar to FitBit) early next year, and are looking for bloggers who would be interested in receiving 1 for free to review when it is out (negative or positive).

    Would you be interested in doing this? You can email me at: sue (at) slimkicker (com) with ‘Review’ in the email heading if you are.

    For your info, our online website SlimKicker basically turns your diet/fitness goals into a fun level-up game. The tracker will work with the website, and allow people to track calories burned and number of steps they walk automatically. The more they exercise, the more points they rack up! That’s basically how it will work.

    Anyway, hope to hear back either way…

    – Sue
    P.S. You can choose not to display this comment as this is more of a private comment:)

  2. Stellina @ My Yogurt Addiction October 18, 2012 — 2:32 am

    Hey girl! I just found your blog and I really like it! Especially the name of it, so cute:)

  3. Yayyyyy, a Baltimore blogger😉 I was beginning to think they didn’t exist, haha. Love your blog – and your name!:)

  4. Hi Kaitlyn! I nominated you for something on my blog. Go check out my latest post to see what it is!!!

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