General / Lessons / Quote

lately I’m loving…

i think I waited too long between my last one of these, because I’ve got quite the smorgasbord for you. 

this autumn arugula salad by none other than Jessica.

the innovation of loneliness : an introspective & debate-worthy video on social media. what’s your take?

mornings spent jammin’ out to SOJA, doing work, drinking a Pumpkin Spice K-CUP, and eating a throwback favorite cereal…Raisin Nut Bran, that was thoughtfully bought for me. It’s the best cereal ever, hands down. Why has this cereal always gone largely unmentioned??

these 10 easy things that will make you happier (they’re backed by science ;) ).

this irreverent new safety video launched by Virgin America airlines. I’d put away my portable electronic devices to watch this! plus it kind of makes me think of the movie Pitch Perfect, in which case it’s definitely a win in my book.

the well + good nyc blog/website. for some reason, reading article after article on it is kind of addicting and makes me want to try every class and studio on it…all at once. #patiencemuch?

running in NYC. no, I didn’t run the ING marathon. I was just a spectator this year, but we did get in a little run the next day. something about dodging cabs and speeding past people on their morning commute is exhilarating. just like the rest of that dag on city.

this picture one of my girl friends posted from the charleston farmer’s market…

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writing in my gratitude journal daily.

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gamification: how to turn goals into games to reward results…and openly sharing my goals a lot lately.

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lululemon scuba hoodies. i didn’t really used to give these much of a second glance. but then we got this retro-vintage looking one…

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and this one…

choose a positive thought.

choose a positive thought. {its the little things}.

this TED talk on why 30 is not the new 20.  {or any ages for that matter}. #embracethenow.

                                 ”to achieve great things, you need a plan…and not quite enough time”. -Leonard Bernstein 

this crunchy cashew thai quinoa salad recipe. and just about every other recipe on this blog. #swoon

getting excited to host this shopping event at the lululemon athletica Mall in Columbia store this weekend, so come on down…

showcase showdown event flyer 1

lots of love, 

K.V

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One thought on “lately I’m loving…

  1. Pingback: Stephen Darori’s Autumn arugula salad with caramelized squash + pomegranate ginger vinaigrette | Stephen Darori on Family Recipes and Cooking

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