Latest Entries
lately I’m loving…
Faith / Fitness / Food / General / Inspiration / Lessons / Quote / Recipe / Running

lately I’m loving…

-these 10, simple two-ingredient avocado recipes. I’m dying to try #3… and #4 is already a personal favorite. -the digital marketing & brand publishing firm, Contently. they’re like the Breaking News Report for the Media world. -tackling this pretty sweet top 10 netflix movies compilation in my “spare time” (waittt, what’s that!?). -the new Pinterest ‘Pin It!’ … Continue reading

“no habit is an accident”challenge month 8: #simplyselflove + #mirrormantras
General / Inspiration / Lessons / Quote

“no habit is an accident”challenge month 8: #simplyselflove + #mirrormantras

When thinking about this month’s “no habit is an accident” challenge, I knew I wanted it to be something that kept me focused and working on my top 14 for 2014. I also knew it needed to be something I could simply incorporate into my already jammmm-packeddddd day to day. Maybe even something that made … Continue reading

“no habit is an accident” challenge: month 7 – #simplysquatsandcore final recap
CrossFit / Fitness / General / Inspiration / Lessons / Quote

“no habit is an accident” challenge: month 7 – #simplysquatsandcore final recap

The funny thing about this month’s #simplysquatsandcore challenge is that I undeniably failed. Straight up. Surprisingly (or not surprisingly), I learned a lot about myself in that ‘failure process’.  I started off strong, increasing my time and reps on plank holds, body weight squats, and foam rolling. I felt pretty confident. Ahem… that lasted about 5 days. I also … Continue reading

on spinning your wheels
Faith / Fitness / General / Inspiration / Lessons / Quote

on spinning your wheels

This week I went to a sweat-drenched, black light filled, high energy spin class with my teammates from work. {Mid-class, my mind went to a rather contemplative place to avoid listening to the burning sensation pulsing through my quads.} It occurred to me that, if meant negatively, “spinning your wheels“ is a stupid analogy. Think of the … Continue reading

“no habit is an accident” challenge: reflections & month 6 – #simplyimportant
Faith / Inspiration / Lessons / Quote

“no habit is an accident” challenge: reflections & month 6 – #simplyimportant

For starters, month 6!?? I even started this challenge a month late on the year, but are we really 7 months into the new year?? As in over half? C r a z y. “time flies, but you’re the pilot.” I also realize I’m a good 8 days late on publishing this month’s challenge. Guilty as charged. Hear me out? … Continue reading