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“no habit is an accident” challenge: simply choose happiness – final recap
Faith / General / Inspiration / Lessons / Quote

“no habit is an accident” challenge: simply choose happiness – final recap

Last month’s #simplychoosehappiness challenge, proved to be another fruitful one. Naturally, not at first. In fact, it was a pretty bumpy month for me; filled with the natural high’s & low’s. Instead of swiftly navigating the low’s that are bound to come with the high’s, they somewhat threw me. That is, until I realized, I’d been looking at it all … Continue reading

“no habit is an accident” challenge – month 10: simply choose happiness.
General

“no habit is an accident” challenge – month 10: simply choose happiness.

It happened again. I said to myself, “NO! No challenges this month. NO way, not happening. TOO much. Brain overload. All challenged out. Busy enough already, but thanks anyway, Mr. Challenge. No seriously, I’m good over here, ok!?? Yea… Not dramatic at all. Anddd that’s when I heard the bells ringing: “ding, ding, ding”! All challenged … Continue reading

lately I’m loving…
Faith / Fitness / Food / General / Inspiration / Lessons / Quote / Recipe

lately I’m loving…

just about all the lululemon product right now. especially this sweater, these cozy pants (in black) and this scarf (especially in the black & tan color, which is already sold out online). almost everything Contently posts. including this interesting take on “brand journalism“. oh and this social media/marketing resource, too. #stratcommjunkie my leather-bound, personalized bible from my sister … Continue reading

“no habit is an accident” – month 9: 21 day #leadinluon integrity challenge RECAP
General / Inspiration / Lessons / Quote

“no habit is an accident” – month 9: 21 day #leadinluon integrity challenge RECAP

3 weeks later, and my stance on integrity hasn’t changed much, but this 21 day integrity practice helped bring to life some aspects of it even more. The past couple weeks definitely included some crazy and even heart wrenching series of events. So it’s safe to say I have a few takeaways and reflections. In a way, I … Continue reading

“no habit is an accident” – month 9: 21 day #leadinluon integrity challenge
Faith / General / Inspiration / Lessons / Quote / Yoga

“no habit is an accident” – month 9: 21 day #leadinluon integrity challenge

For starters, I can’t believe it’s month 10 (!!!!) of this yearlong challenge. The 2014 new year feels like yesterday…no really, I’m not even being clichè! Secondly–in a way, procrastination has really paid off for me so far this October (ha).  I hadn’t gotten around to picking my next ‘habit’, and was even contemplating giving it a … Continue reading

sck. favorites: all-natural health remedies
Fitness / Food / General / Inspiration / Lessons / Quote / Recipe / Yoga

sck. favorites: all-natural health remedies

In the grand scheme of things, thus far in my life, I’ve been incredibly healthy. Sure, I’ve had some sprained ankles, lower back injuries, tonsillectomy, wisdom teeth removed, and a major bout with depression– but I’ve never so much as had a debilitating disease, broken bone, or even a cavity! Yet for the health woes … Continue reading